Training in hypnobirthing will help empower you to manage your individual experience calmly.  This in turn will help your hypnobirth baby to be born calmly and alert, ready to bond with you quickly and settle into healthy feeding and sleeping patterns just as nature intended.  Research shows long-term benefits to babies born to relaxed mothers. See research

easibirthing® is the UK model of hypnosis for childbirth developed with midwives.  It is suitable for mums-to-be who are at least 25 weeks pregnant and their birth partners.  You will learn skills that are transferable to other life challenges including parenting.

The easibirthing® method works with you (and any birth partner) to change your expectation of birth so that you can help the process rather than hinder it.

Relaxed mum and birth partner throughout pregnancy, labour and birth

Shorter labours because birth muscles are maximised

Fewer complications and interventions as the body and mind stay completely relaxed during labour aiding a natural progression

Fewer drugs or no drugs means less risk of harmful side effects for both mother and baby

Elimination of the fear/tension/pain cycle.  Audio scripts are used to help induce post-hypnotic suggestions for deep relaxation and elimination of discomfort.

Fear produces tension and constriction of the uterine muscles, which results in pain.  easibirthing® methods teach you how to relax both mind and body and therefore reduce or eliminate pain.

Promote lactation for breastfeeding

Stimulate and maintain a strong energy level into the post delivery phase

Giving a vital role for birth partners

Help create positive memories of the experience

Calmer more laidback baby

Promote a steady recovery

find out more about a calm and relaxed pregnancy and birth – ring or email Clare

Contact me now by phoning 01453-750382, or email me using the contact form